
Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
What if one word could guide your entire year?
Nikki invites us into her personal growth journey through the powerful lens of a single word: sovereign. With vulnerability and insight, Nikki unpacks what it means to be the authority over your inner world: your energy, choices, boundaries, and direction.
Whether or not you’re someone who picks a “word of the year,” Nikki shares how this practice can unlock authenticity, clarity, and aligned leadership. She explores how deep self-knowledge, your values, your blueprint, even your astrology, can help you say yes to the right things and no to the noise.
If you’re feeling the nudge toward more intentionality, this will meet you right where you are.
Additional Resources:
Subscribe to Addicted to Betterment on YouTube!
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
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Learn more about PeopleForward Network
Key Takeaways:
- Your word should align, not feel forced
- Sovereignty means self-leadership and internal authority
- Knowing yourself fuels aligned decision-making
- Authenticity flows from self-awareness
- Say yes to alignment, no to distraction
















David Gregory and Nikki Gregory
Addicted to Betterment
Addicted to Betterment is a podcast for leaders and high achievers who are wired to sharpen themselves or looking for a regular system to develop themselves. Hosts, David and Nikki Gregory, use a core practice called The Life Wheel that provides a framework for listeners to design and track progress for their ideal life experience.
When you think of all your life roles, we provide inspiration and tips to better yourself in all areas.