Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
Sometimes the biggest breakthrough begins with a simple decision to say yes to yourself. David welcomes transformational coach Deseri Garcia to explore the power of visualization, gratitude, and intentional growth. Their authentic connection and mutual admiration create an energizing dialogue that feels both deeply personal and profoundly practical.
Deseri shares how daily self development practices and her signature TSRW philosophy have shaped her journey from corporate leader to catalyst for human potential. Together, David and Deseri unpack what it means to stay grounded in chaotic seasons, how visualization can unlock performance, and why leaders must first invest inward before creating impact outward. ✨
This episode is a powerful reminder for people-first leaders that growth is not accidental. It is chosen. If you are ready to reset your mindset, strengthen your habits, and create ripple effects in the lives of others, this conversation will inspire you to take the first step and say yes to your own betterment.
Additional Resources:
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Key Takeaways:
- Personal growth begins with daily intentional self development habits
- Visualization strengthens confidence, clarity, and performance outcomes
- Gratitude rewires mindset and reduces fear or negativity
- Saying yes to yourself creates ripple effects in relationships
- Grounded leaders influence impact through authenticity and presence
David Gregory and Nikki Gregory
Addicted to Betterment
Addicted to Betterment is a podcast for leaders and high achievers who are wired to sharpen themselves or looking for a regular system to develop themselves. Hosts, David and Nikki Gregory, use a core practice called The Life Wheel that provides a framework for listeners to design and track progress for their ideal life experience.
When you think of all your life roles, we provide inspiration and tips to better yourself in all areas.