Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.
The results you’re seeing today are a direct reflection of seeds you planted long ago, and if that hits a nerve, this episode is for you.
Nikki and David are getting real about the wild truth that what you plant is what you get. From the legendary patience it takes to grow a Chinese bamboo tree to the behind-the-scenes grind of podcasting and showing up as your best self each day, this convo hits deep.
They break down how to audit your daily “seeds,” why choosing your crop before planting is the move, how AI is just like soil, and why protecting your energy is non-negotiable. Oh, and if you’ve ever doubted yourself during the slow seasons, this is your sign to keep going. The bamboo might just be about to shoot up.
Betterment takes time, but with intention, patience, and a little self-awareness, your growth is coming 🎋
Additional Resources:
Connect with Nikki on LinkedIn
Connect with David on LinkedIn
Follow PeopleForward Network on LinkedIn
Learn more about PeopleForward Network
Key Takeaways:
- You get what you plant. Your actions and habits shape your outcomes.
- Growth takes time. Like the bamboo tree, results often come after long unseen effort.
- Check your inputs. Audit your daily choices to align with your desired future.
- Protect your energy. Be mindful of who and what you let into your environment.
- Small wins matter. Acknowledge them to stay motivated.
David Gregory and Nikki Gregory
Addicted to Betterment
Addicted to Betterment is a podcast for leaders and high achievers who are wired to sharpen themselves or looking for a regular system to develop themselves. Hosts, David and Nikki Gregory, use a core practice called The Life Wheel that provides a framework for listeners to design and track progress for their ideal life experience.
When you think of all your life roles, we provide inspiration and tips to better yourself in all areas.