

If fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode will help you discover how you can live from your highest most fulfilled self at home and at work.
What if the heaviness you’re carrying isn’t even yours? 🌍
Amy dives into the idea of collective consciousness and how the energy we each bring impacts the world around us. From the role ego plays in fueling division to the fascinating science of the Schumann Resonance (the earth’s measurable “heartbeat”), Amy invites us to see how deeply connected we all really are. More importantly, she challenges us to transform fear into compassion, anger into love, and heaviness into lightness.
This isn’t about ignoring the world’s struggles, it’s about showing up as conscious leaders who act from love rather than reaction.
Tune in for a thought-provoking conversation that will inspire you to shift your energy and, in turn, impact the collective for good. 🤝
Additional Resources:
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Key Takeaways:
- Labels and ego drive division.
- Heavy emotions can be shifted into lightness.
- Act from love, not reaction to hate.
- Conscious leadership blends inner work with aligned action.















