If fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode will help you discover how you can live from your highest most fulfilled self at home and at work.
Nick Jonsson, founder of Limitless Executive Solutions, shares his powerful story of climbing to the top—only to find himself deeply isolated.
In this candid convo with Amy, Nick unpacks the realities of executive loneliness, the turning point that saved his life, and how he’s now helping others find connection and resilience.
A must-listen for every leader navigating success behind the scenes. 💬🧠💪
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Key Takeaways:
- Executive loneliness is widespread yet rarely talked about—especially among men.
- Vulnerability is a strength and a gateway to deeper leadership impact.
- Leaders need proactive safe spaces for support—personally and professionally.
- A holistic health model includes mental, physical, and social wellbeing.
- Recovery starts with acknowledging pain and taking one small step toward help.
