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Amy Woodall

Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught the outside world holds keys to our inner happiness. Whoever is responsible for that narrative is full of sh*t. 
 
So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious Habit helps answer this question. Host, Amy Woodall is a meditation expert, executive coach, speaker, and business owner. Each episode will help you discover how you can live from your highest most fulfilled self at home and at work. Learn from other conscious leaders as they share their journey to overcome ego and serve the greatest good for their mission and their team. You’ll enjoy her raw and authentic conversations with today’s leaders. 
 
For over a decade, Amy has helped countless companies transform their people, profits and process. She discovered that in order to achieve lasting change we must focus on the root cause; how we communicate with self. As a certified meditation teacher, Amy adds mindfulness and meditation into her corporate training and coaching practice. Along with helping people learn to cope with stress and increase connection to self, she has a passion for teaching others how to “own their sh*t” so they can live up to their fullest potential at work and in life will take you on a guided discovery of self through the lens of  those who’ve come before – entrepreneurs, industry leaders, and innovators – pulling out the secret ingredients to success. 

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